Elite Coaching · Aolong Warriors

Our
Coaches

Champions who became mentors — learn from the best in China

The Team
World-Class
Coaches

Every Aolong coach is a certified athlete and OCR veteran. They have raced the courses, conquered the obstacles, and earned the right to lead you through yours.

Head Coach Zhang Wei Elite OCR

Zhang Wei

Head Coach · OCR Champion

3× National OCR Champion and founder of the Aolong training methodology. Zhang has guided over 500 warriors to their first podium finishes.

12Years Racing
500+Athletes Coached
National Champ
Coach Li Mei Strength & Grip

Li Mei

Strength Coach · Sports Science MSc

Former national gymnast turned OCR specialist. Li Mei brings world-class movement science to obstacle preparation and grip training.

8Years Coaching
300+Athletes
MScSports Science
Coach Chen Fang Mental Performance

Chen Fang

Performance Psychologist

Certified sport psychologist specialising in high-pressure racing environments. Chen Fang works with both beginners and elite athletes on mental resilience.

10Years Practice
200+Athletes
PhDSport Psych
Coach Liu Hao Endurance

Liu Hao

Endurance Specialist · Ultra Finisher

Ultra distance expert who has completed every Aolong race distance. Liu Hao coaches the Beast and Ultra programs, preparing warriors for the long game.

7Ultra Finishes
150+Athletes
6Years Coaching
Coach Wang Jun Youth & Kids

Wang Jun

Youth Coaching Lead

Certified youth coach with a background in physical education. Wang Jun runs the Kids Warrior Academy and youth sprint development pathways.

5Years Coaching
400+Kids Trained
BEdPhysical Ed
Coach Sun Yan Nutrition

Sun Yan

Performance Nutritionist

Registered sports dietitian who builds race-day fuelling plans for athletes at every distance. Sun Yan ensures warriors perform their best on race morning.

9Years Practice
350+Athletes
RDRegistered Dietitian
What Warriors Say
Coached to Win

Zhang Wei completely transformed how I approach an obstacle. I went from struggling to complete a Sprint to finishing the Super and placing top 10 in my age group.

C
Chen Bo
Open · Shanghai

Li Mei's grip training sessions are brutal, but they work. I didn't fail a single monkey bar obstacle in my last three races. The results speak for themselves.

X
Xiao Lin
Elite · Beijing

Chen Fang's mental performance work changed everything for me. I no longer freeze at heights. I visualise, breathe, and execute. That's what separates finishers from quitters.

W
Wei Hong
Beast Finisher · Chengdu
Join the Team

Train With the Best

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